The heart - the organ you certainly cannot do without!
From the bygone times individuals realized that human heart is such an important source of life, no personality could do without it. From those times the heart is a symbol of something completely important and necessary for the very survival of any individual. That is exactly why our head is full of word-combinations mentioning the heart.
Men and women used to think that the might of any man is in the heart. Some communities were sure human soul is in the heart, others we certain every thought, either kind or dark, is born in the heart, that is why they were sure that a bad man or woman has a black heart beating in the chest!
“You are my heart” - so we say about the most dear man in our life. The personality able of enchanting everybody gets the title of “the heart of the company”. When something terrible happens to our nearest and dearest we always convince them not “to take it all to heart”. A violent and careless man is called “heartless”. And if someone really enjoys food we refer him or her to “hearty eaters”. Doubtlessly you can continue this list with your own examples showing how important is the heart for humans!
Now having every piece of knowledge up-to-date science provides us with we do understand that the heart is nothing but an organ, but it keeps counting throbs in delight when we are happy and continues grieving when we have difficult periods of our lives. Who knows, maybe that is the reason why numerous failures in the work of human hearts are responsible for 25% of the total deaths all over the world! Let us get general information about the heart to recognize the first symptoms of any heart disease and to be able to keep your unique biological ticker in order!
Human heart just as hearts of all animals, is a hollow muscular organ of the body’s circulatory system. Its function is pumping blood throughout the blood vessels. Its continuous rhythmic contractions pump as much as 5-6 liters of blood every minute, about 360 liters of blood every hour and 8 000 - 10 000 liters of blood daily! Normal contraction rate of any healthy grownup man is about 60-80 a minute, i.e. about 4 500 contractions an hour or 100 000 - 108 000 daily! Sounds amazing, doesn’t it! Medical people ofter refer heart diseases to cardiac affairs. The point is term cardiac comes from the Greek “kardia” meaning “related to the heart”. Our hearts are very complicated. Normal work of the heart and numerous heart trouble called cardiopathies are carefully studied by cardiology.
Human heart is divided into four chambers. The two upper chambers are called the left and right atria, while the two lower chambers are called the right and left ventricles. Sometimes doctors speak about the right heart (right atrium and right ventricle together) and the left heart (the left atrium and left ventricle together).
As a rule human heart is as large as a fist, it takes up the main part of the chest, it is a little shifted to the left and it weighs as much as 250 and 350 grams.
We have already mentioned it above that, the basic function of the heart is pumping blood, but this activity is a very complicated affair! The heart always pumps our blood in one direction. It gets from the atria to the ventricles and moves on through arteries. Powerful triscupid, mitral, aortic and pulmonary valves in the heart keep the blood from flowing backwards. It is vital because the heart simultaneously pumps de-oxygenated blood towards the lungs and oxygenated blood to every system and organ of our body!
The right heart is responsible for collecting de-oxygenated blood in its atrium and moving it through the ventricle right into the lungs, where carbon dioxide is dropped off (when we exhale) and oxygen picked up (when we breathe in). This occurs with the help of red blood cells taking part in the process of diffusion.
The left heart is responsible for collecting oxygenated blood from the lungs in its atrium and sending it through the ventricle and via the aorta out to the body. As you can see, a much greater might is needed to pump the blood through the large systemic circulation. that is exactly why the muscle wall surrounding the left ventricle is much thicker than that of the right ventricle sending the blood directly into the lungs.
The majority of persons irresponsibly think their personal biological motor will always be there for them and they never do a thing to help it. As some cardiologists remind, you have a healthy heart if it never reminds you of the fact it is there, in your chest and keeps working 24/7. Unfortunately, personalities start taking care of the heart only when it fails them for the first time when it is to late to prevent a problem.
Do you know what activities, lifestyles and behavior ruin your unique biological ticker? First of all, stressful jobs and family brawls make your heart beat at a crazy speed. Lack of sleep and leisure, a stream of evil emotions and the feeling of deprivation make the situation worse. Poor ecology, insufficient recreations add some strain to your heart, too. Junk and fast food, irregular meals and wrong diets do not provide your heart with elements important for its flawless work. Lack of physical exercise make your heart muscles weaker, as a result your motor is not always able of managing extra strain. Please, remember that that backbreaking physical activity constantly forces your heart to work at the top of its abilities making it wear out.
Any health disorders you ever suffered from or have now affect your heart, too. To guarantee your soon recovery your tireless engine doubles and triples its efforts and keeps moving blood through your vessels when you are running high temperature, when you are intoxicated or when you have to fight some infection! Obesity, high blood pressure, and high cholesterol greatly increase the risk of getting a heart problem, too.
To help your heart be healthy:
- avoid mental stress and strain;
- try to obtain stable position in life;
- think positive, be optimistic, avoid overreacting;
- walk a lot, go in for some sport;
- choose a well-balanced diet;
- control your body weight and blood pressure.
Please, see your doc at once if:
- you feel your heart working in your chest;
- you are short of breath without considerable physical activity;
- you have trouble breathing (blood may back up into the lungs);
- you have pain in the chest (meaning the heart muscle is not getting enough blood flow);
- your heart feels unusually big;
- your legs and feet swell (blood is backing up from in the lower body);
- you feel weak (the body and brain do not get enough blood to supply them with oxygen);
- your skin and lips turn blue (too little oxygen is in the bloodstream to supply the cells in the body);
- your heart beats irregularly (palpitations).
Those could be the premonitory signs of a heart disease!
Heart disease is a umbrella notion for a variety of problems with the heart. Docs use the word cardiopathy. Irrestective of the term, any heart disease means that the biological motor does not work as it should.
The short classification of heart diseases counts congenital heart diseases and acquired heart diseases. Congenital heart diseases are the heart diseases a baby is born with. Acquired heart diseases are those troubles that are developed by people in the course of their lives. The bulk of heart diseases are acquired ones.
Cardiologists state there are three usual kinds of acquired heart diseases:
1. The trouble with the blood vessels carrying blood to the heart muscle - so called Coronary Artery Disease. The blood vessels in question get thinner, some of them can be blocked, that is why blood cannot get through them at normal speed, finally the heart muscle cannot work as it should, it becomes weak and thin. In the most difficult cases the blood flow stops altogether and the heart muscle dies. Coronary Artery Disease is believed to be hereditary, but it shows itself if a man smokes or drinks too much alcohol, has a history of diabetes, high cholesterol or hypertension.
2. When the heart cannot pump blood at normal levels we face Congestive Heart Failure. In some cases the valves of the heart do not let through enough blood because they are too narrow. They can let some blood flow backwards in the wrong direction, i.e. inside the heart. Forced to do extra work, the heart gets tired or fatigued and its muscle becomes too weak to cope with any serious strain.
3. The problem with electrical activity in the heart is called Bad Heart Rhythms. The heart can beat too fast or too slow without any plausible reason. The trouble is our heart can pump the blood well only if it enjoys normal rhythm. Otherwise this task becomes next to impossible. With the fast rhythm the heart does not have enough time to let the right amount of blood into the chambers, as a result the motor pumps too little blood with each beat. With the slow rhythm the heart does not make enough contractions to supply the body with the proper quantity of blood. Extremely bad heart rhythms can prevent the heart from pumping any blood at all.
The sad point is that your tireless engine can become the reason of your immediate death! But in fact the things are not as bad as that! Day by day contemporary pharmacology keeps saving hundreds of lives of humans suffering from numerous heart problems.
If you remember exactly what type of heart problem you suffer from, you can avoid bothering moments in the waiting room and order your prescription medications no prescription required in any trusted web pharmacy. You will be pleasantly stunned by the perfect service and the promptness of delivery of your order. What is more, a good internet pharmacy is a cheap pharmacy. The truth is no usual pharmacy can offer you the discounts available web. Raise the quality of your life right now! A great number of highly effective medicines are able of bringing you back your usual lifestyles.
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